Tag: sleep

Edinburgh ranked second most energy deprived city in the UK

EDINBURGH is Britain's second most energy deprived city according to a new study which found nearly half of residents report they are more tired...

Over three quarters of Brits are losing sleep due to lockdown worries

BRIT'S have been losing sleep over lockdown with new research indicating that 2020 may have been the worst year for sleep in Britain. According to...

Wines to help you get a better sleep during the home quarantine period

There is this known rumour that wine helps people sleep better and more peacefully. Although it is just a rumour, there is some truth...

4 Benefits of weighted blankets in improving sleep quality

Blankets tend to be one of the very essential materials during the night time. But when it comes to weighted blankets, not all of...

Sleep in quality mattresses

As we all know sleep is very important to regain lost energy and also to give complete rest to all the body parts in...

Top 5 ways athletes can benefit from CBD oil

When it comes to supplements for enhancing performance, athletes aren’t strangers to them. There are countless products in the market, including BCAAs, protein powders,...

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