Tag: meditation

Tips for Achieving A Healthy and Happy You

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Feeling healthy and happy are intrinsically linked to one another. You can’t entirely have one without the other, and so you must consistently aim to achieve...

TOP Scots criminologist urges schools to introduce yoga to troubled kids – to help avoid a future in jail

In Brief Kirsty Stewart Kirsty Stewart -
A TOP Scots criminologist has urged schools to introduce yoga to children from troubled homes - to avoid them ending up in prison. Ross Deuchar...

Scots cons get “mindfulness” training in bid to reduce violence

Court & Crime Deadline News Journalist Deadline News Journalist -
SOME of Scotland’s most dangerous prisoners have been taking part in yoga classes and doing breathing exercises in a bid to control their violent...

Scots curry king worth £15m gives it all up for porridge and meditation

Scottish News Deadline News Journalist Deadline News Journalist -
A SCOTS curry king with an empire worth £15 million is giving it all up - so he can eat porridge and meditate. Charan Gill,...

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