Tag: Fitness

Study reveals lock down has caused nearly 1M Scots to take up exercise

ONE fifth of Scots are said to have taken up a new form of exercise since the pandemic began according to a new study. 886k...

EX-LOVE Islander Zara McDermott has been slammed for posting a “dangerous” workout video online.

EX-LOVE Islander Zara McDermott has been slammed for posting a "dangerous" workout video online. The Made in Chelsea star was featured in a ten minute...

The pros and cons of Tonal

Nowadays, people have been sighing about gym membership fees and how it is not worth it since some of them can’t go regularly, especially...

How A Fitness Routine Can Change Your Life?

Physical activity is not something you should only try once and stop after the fact. There are countless activities, exercises and routines you can...

Scot shows the world how to get “Rab’s abs” in hilarious fitness video parody

A SCOT has gone viral with a hilarious fitness video parody in which he promises viewers "abs like his" if they do "rowing the...

Supersize portions are “out of control” according to health experts

PORTIONS of food from ready meals to cake are up to twice as large as they were ten years ago, sparking concerns that supersize...

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