Tag: exercise

Tips for Achieving A Healthy and Happy You

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Feeling healthy and happy are intrinsically linked to one another. You can’t entirely have one without the other, and so you must consistently aim to achieve...

Scotland gets to Know its Routes

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Many paths across Scotland are to be significantly upgraded by hundreds of volunteers as Scotland’s walking charity gives out thousands of pounds to a...

Fire-fighters battle to save woman after she collapses at exercise class

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A WOMAN’S life was saved by local fire-fighters after she collapsed at her exercise class in Galashiels yesterday evening (May 23). The forty-two year old...

Marine mammal rescue drill carried out at busy beach in East Lothian

Scottish News Christine Lavelle Christine Lavelle -
BEACH revellers enjoying the hottest weekend of the year so far had a shock yesterday (Sun) when it appeared as though a mother and...

New gym concept hits the streets

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By Cara Sulieman THE STREETS of a Scots city will soon be filled with people jumping, running and skipping over the pavements in a bid...

Edinburgh OAPs go five sets with Wii Tennis

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By Oliver Farrimond STRAWBERRIES and cream were on standby as a team of elderly care home residents took to centre court yesterday – on Wii...
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