Tag: exercise

Research from a Scottish university shows the impact of music on exercise

Research Shannon Milmine Shannon Milmine -
MUSIC can help combat mental fatigue when exercising according to a recent study by the University of Edinburgh. The first study of its kind suggests...

Walk to victory plan for pensioners deprived of exercise

Local News Roderick Holly Roderick Holly -
  PENSIONERS deprived of proper exercise during the lockdown are now being coaxed back into action at Edinburgh’s most exclusive care home – by the...

How to improve your wellbeing naturally in 2020

Partner Posts Guest Guest -
A New Year brings with it many resolutions and renewed drives towards change, with many consumers choosing to focus on their health in the...

Hilarious moment lad showing off keepy uppy skills with exercise ball hits perfect volley – and destroys ceiling lights

News Joe Hutchison Joe Hutchison -
HILARIOUS video shows a teenager playing keepie uppie with a giant exercise ball which he then volleys - straight into the gym lights. Leon Briton...

The pros and cons of Tonal

Partner Posts Guest Guest -
Nowadays, people have been sighing about gym membership fees and how it is not worth it since some of them can’t go regularly, especially...

How A Fitness Routine Can Change Your Life?

Partner Posts Guest Guest -
Physical activity is not something you should only try once and stop after the fact. There are countless activities, exercises and routines you can...
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