Sleep is one of the most important things our bodies need to function properly. It allows our cells to repair themselves, our brains to consolidate memories, and our bodies to recover from the day’s stressors. But for many of us, getting a good night’s sleep is a challenge.
The use of CBD oil for sleep is becoming increasingly popular as more people learn about the potential benefits of this natural remedy, especially as a natural sleep aid.
CBD oil is derived from the cannabis plant, and while it does not contain the psychotropic compound THC, it does contain other compounds that may offer many health benefits.
CBD oil is known to be anti-inflammatory, and anti-anxiety, and may even help to improve sleep quality by having a good night’s sleep.
However, there are so many different CBD oils for sleep on the market and so many brands to choose from, that it can be difficult to know which one is right for you. So, which is the best CBD oil for sleep UK? And most importantly, which one is the best for you?
Eusphera Nutraceuticals offers CBD oil and hemp DERIVATIVES-based PRODUCTS to optimize your health and well-being.
Founded in 2016, Eusphera Nutraceuticals is a pioneer in Europe for the processing and production of CBD and other non-psychotropic cannabinoids extracted from the hemp plant.
Eusphera Nutraceuticals is a direct-to-consumer manufacturer and is one of the longest-running brands in the CBD market offering innovative and natural products.
Obtained by applying a rigorously scientific method, they work asreal antidotes to the stressful modern times.
Try taking Eusphera Nutraceuticals’ CBD oil for sleep: it will help you sleep well and have peaceful nights! Free yourself from anxiety and insomnia!
We are aware some people might be new CBD oil users. Thus, you probably first need to understand the basics to accurately make a choice. Maybe you are wondering “Does CBD oil improve sleep?” “How does CBD oil help with sleep?” “How and when to take CBD oil for sleep?
Let’s start first discovering all about CBD and hemp derivatives!
What is CBD?
CBD, or cannabidiol, is one of the most abundant constituents of Cannabis s. Unlike THC, or Tetrahydrocannabinol, CBD is a non-intoxicating compound, consequently, it does not produce psychotropic effects: CBD won’t get you “high”!
On the contrary, CBD and other cannabis constituents extracted from the hemp plants have been shown to exert a plethora of medical benefits, such as reducing anxiety and pain, alleviating inflammation, and ameliorating your night’s sleep.
That’s why CBD and hemp-based products are becoming popular as food supplements.
CBD oil vs hemp oil: what is the difference?
There are three main types of CBD oil:
- isolate CBD oil, which is a pure CBD product, completely free of other cannabis compounds, including THC, flavonoids, terpenes
- full-spectrum CBD oil, which contains all the compounds found in the hemp plant, including flavonoids, terpenes, and only traces of THC ( <0.3% in legal products)
- broad-spectrum CBD oil, which contains most of the compounds found in the hemp plant (including CBD, flavonoids, and terpenes), but some cannabinoids, like THC, have been removed.
Both CBD and chemicals present in the hemp extract (such as other cannabinoids, terpenes, and flavonoids) exert their beneficial effect thanks to their capability to (mainly) interact with the Endocannabinoid System.
The Endocannabinoid System is one of the most important systems of our body responsible for homeostasis maintenance and for regulating crucial body functions, including memory, pain perception, immune response, neurodevelopment, appetite, as well as mood, and emotional states.
When you take pure CBD oil, the only molecules interacting with the Endocannabinoid System will be CBD alone.
When you take the full spectrum or broad spectrum CBD oil, the Endocannabinoid System will be modulated by all the cannabis natural ingredients. So, the pharmacological properties of hemp compounds will be potentiated because of the so-called “entourage effect”: cannabis derivatives work together in the modulation of the endocannabinoid system amplifying its homeostatic functions and causing a whole-body experience.
Are CBD products legal?
CBD products are legal in the UK as long as they contain no more than 0.2% THC and are not advertised as medicinal products.
The legal status of CBD in the United Kingdom is complex CBD.
First, it is important to say that CBD is not currently classified as a controlled substance under the Misuse of Drugs Act 1971.
CBD is classified as a food supplement and regulated by the Food Standard Agency (FSA) as a novel food. CBD products, as novel food products, must be authorized by the FSA before launching on the market. Only CBD products listed by FSA are legally sold.
Eusphera CBD Shop offers CBD products that are published in the FSA Novel Food public list.
How to take hemp oil and CBD oil for sleep?
Pure CBD oil, as well as full-spectrum CBD oil or broad-spectrum CBD oil, are generally taken orally or applied topically. The effects of CBD oil can vary depending on how they are taken, the person’s characteristics and the dosage used.
There are many methods to take CBD oil.
Briefly, hemp oil or CBD oil for sleep can be taken by:
- dropping a few drops under the tongue
- adding a few drops to your food or drinks (as a food supplement)
- vaporizing/spraying/inhaling
- massaging the oil on your skin or muscles, as a calming balm
- ingesting when hemp extract or CBD comes as capsules
You can try different methods and choose your preferred one. You can also combine different ways to take CBD oil or even combine CBD oil with full spectrum CBD oil or broad spectrum CBD oil. It is safe.
How much CBD oil and when to take CBD oil for sleep?
If you’re new to CBD, it’s important to start with a low dose. This will help you gauge how your body reacts to the compound.
Most people find that a dose of 10-25 mg of CBD is a good place to start. If you don’t feel any effects after a few days, you can increase the dose gradually until you find a dose that works for you.
When taking CBD oil for sleep, start with a low dose and increase gradually as needed.
When it comes to finding the perfect time to take hemp oil or CBD oil for sleep, there is no one-size-fits-all answer. However, there are a few general guidelines that can help you determine the best time to take CBD oil for sleep.
Keep in mind that CBD oil is not a sedative. It is not meant to be taken as a way to fall asleep and stay asleep.
CBD oil is a natural supplement that can help to support a good night’s sleep.
That being said, there are a few things to consider when trying to determine the best time to take CBD oil for sleep.
First, it is important to understand that CBD oil does not work immediately. It can take up to two hours for CBD oil to take effect. Therefore, it is important to take CBD oil at least two hours before bedtime.
Second, it is important to understand that CBD oil is not a cure-all for sleep problems. If you are having trouble sleeping, it is important to see a doctor. CBD oil can help to support a good night’s sleep, but it is not a cure for insomnia or other sleep disorders.
Finally, it is important to understand that CBD oil is not addictive. You can take CBD oil as often as you like without worrying about becoming dependent on it.
CBD oil and Hemp extract oil: do they have side effects?
CBD and hemp extract are usually safe and well tolerated. However, there are some potential side effects that users should be aware of.
CBD oil is known to cause drowsiness in some people, so it is not recommended for use before driving or operating heavy machinery. Some people may also experience dry mouth, low blood pressure, lightheadedness, and upset stomach when taking CBD oil.
Hemp extract oil may also cause some side effects, including diarrhea, fatigue, and changes in appetite. Like CBD oil, it is also not recommended to take hemp extract oil before driving or operating heavy machinery.
It is important to speak with your doctor or a healthcare provider before taking CBD products to discuss any potential risks or side effects, especially if you are taking prescribed medications for other pathologies.
Cannabis compounds may interact with other drugs, possibly leading to unwanted or unpredicted outcomes.
Does CBD oil work for sleep? The answer from the research
CBD has been shown to offer a variety of health benefits, including promoting sleep.
Growing scientific evidence supports the use of CBD for sleep. A pioneering study published in 1981 reported that after CBD administration participants showed a longer sleep duration and a decrease in dream recall.
A more recent study published in 2016 by Shannon & Opila-Lehman reported that 5 months of treatment with CBD oil and liquid CBD in a sublingual spray reduced anxiety and increase sleep quality, with no adverse effects. This evidence has been further confirmed by a clinical study published in 2019. The research reported that all the patients enrolled in the study showed less anxiety and improved sleep.
Preclinical studies published in 2012 and 2013 also suggest that CBD at medium/high doses is associated with an increase in total sleep duration.
How to choose the best CBD products for sleep
When it comes to choosing a CBD product, it’s important to consider your needs and goals.
It’s also important to choose from a reputable company. providing the highest quality products.
When it comes to CBD products, quality matters!
Here is a short guide for you. You’ll find a few things to keep in mind when choosing a CBD product for sleep:
- Make sure hemp CBD product is pure. When it comes to CBD, purity is important. Look for products free of impurities or contaminants, including solvents used for the extraction process.
- Choose a product that’s been tested. Make sure the CBD product you’re considering has been tested by an independent third party. This will ensure that it contains the amount of CBD that’s advertised on the label. This will also certify the safety and purity of the product.
- Consider your needs. There are a variety of CBD products on the market, so it’s important to consider your needs when choosing one. If you’re looking for a product to help you sleep, look for one that’s designed specifically for that purpose.
- Read the reviews. Before you buy a CBD product, be sure to read the reviews. This will help you get an idea of how others have liked the product and whether or not it’s right for you.
The selection of the best CBD oil for sleep UK
We know how important a good night’s sleep is for our overall health and well-being. And we also know that finding the right CBD oil for sleep can be a challenge.
That’s why we’ve researched for you and selected Eusphera Nutraceuticals’ products as one of the best CBD oil for sleep UK.
How we selected Eusphera Nutraceuticals’ products
Our selection of the best CBD oil for sleep provided by Eusphera Nutraceuticals is based on the following criteria:
- Legality: we only selected legal CBD products. Eusphera Nutraceuticals’ CBD products are in the Food Standard Agency CBD novel food public list. You can easily check the FSA list here.
- Effectiveness: we only selected products that are effective in improving sleep quality.
- Safety: All of the products we selected are safe to use and free of any harmful side effects.
- Purity: We only selected products certified by a third-party independent agency. All the products are pure, potent, and free of any impurities.
What distinguished Eusphera Nutraceuticals?
Eusphera Nutraceuticals works based on 4 values:
- Product safety: each product is tested by independent and accredited laboratories in compliance with National and European laws. You can download the certification here.
- In-house innovation process: hemp derivatives are obtained through Enzyme Assisted Technology. This patented and innovative extraction method, completely organic and solventless, preserves 100% of the Cannabis plant’s DNA as well as the integrity of the extracted phytocomplex. Further, the method improves the oil taste by removing the bitterness of the chlorophyll.
- Research and Development with links to various universities including the Sapienza University of Rome and the University of L’Aquila.
- Eco-sustainability: extraction technology completely solvent-free combined with organic waste reduction and recycling.
Eusphera Nutraceuticals’ best CBD oil for sleep UK
Based on these criteria, we believe that the following CBD oils are the best for sleep. Let’s have a look!
CBD Oil for Sleep UK – 4SLEEP
Eusphera CBD Oil for Sleep UK – 4SLEEP is an innovative product that combines the benefits of CBD oil with additional ingredients to support your sleep cycle and fight insomnia.
It’s based on pure CBD extracted from Cannabis s. and diluted in extra-virgin olive oil.
The additional ingredients include:
- Valerian: one of the most powerful natural sedatives used to promote sleep induction. It is also used to treat anxiety disorders, nervousness, stress, and digestive problems.
- Hop: promotes sleep, especially if caused by anxiety or stress. It works in synergy with valerian, enhancing its effectiveness and improving sleep-wake cycles.
- Terpinolene: terpene is present in various plants including cumin, sage, rosemary, lilac, tea tree, and hemp. The molecule showed antimicrobial, antioxidant, and sedative effects. Promotes and improves sleep/wake cycles while also reducing stress levels.
Eusphera 4SLEEP oil is especially useful when suffering from jet lag and improves both the quality and quantity of sleep to promote a good night’s rest.
Eusphera 4SLEEP oil is also effective for treating both central and peripheral inflammatory states.
Each pack contains 30ml of oil with 24 months shelf life, use within 6 months after opening.
Pros
- High praise from reviewers, enjoying the oil taste and noting improvement with sleep
- THC free
- Certified product
- Ingredients 100% Made in Italy
Cons
- Do not use during pregnancy or lactation
- Eusphera CBD oil 10%
Eusphera CBD oil 10% is a natural and certified product obtained using CBD from hemp seed oil. The oil is enriched with turmeric and ginger and can be used to reduce stress and anxiety, improving sleep quality and duration.
Eusphera CBD oil 10% is also effective for its pain relief activity, anti-inflammatory properties, and muscle relaxant effects.
Each pack contains 1000mg of CBD are diluted in extra virgin olive oil made in Italy, creating a 10ml premium product in a handy dropper easy to use.
Pros
- Reviewers highly appreciate the relaxing effects and suggest CBD oil 10% for first CBD users
- THC free
- Certified product
- Ingredients 100% Made in Italy
Cons
- Do not use during pregnancy or lactation
- Not quite as effective as broad spectrum hemp oil
Eusphera CBD oil 20%
Like CBD oil 10%, Eusphera CBD oil 20% is a natural and certified product. CBD is extracted from hemp seeds, diluted in extra-virgin olive oil, and mixed with turmeric and ginger as additional ingredients. It is a powerful tool to fight sleep disorders due to anxiety and stress.
Eusphera CBD oil 20% is also effective for its pain relief activity, anti-inflammatory and antioxidant properties, and muscle relaxant effects.
Each pack contains 2000mg of CBD diluted in extra virgin olive oil made in Italy, creating a 10ml premium product in a handy dropper easy to use.
Pros
- first choice product among users
- THC free
- Certified product
- Ingredients 100% Made in Italy
Cons
- Do not use during pregnancy or lactation
- Not quite as effective as broad spectrum hemp oil
Eusphera CBD oil 30%
Eusphera CBD oil 30% is the most concentrated CBD oil provided by Eusphera. It contains 3000mg of CBD diluted in 10ml of extra-virgin olive oil.
It is a natural and certified product that CBD is extracted from hemp seeds and mixed with turmeric and ginger to enhance the beneficial properties against insomnia, anxiety, stress, pain, and inflammation.
Each pack contains 3000mg of CBD that is diluted in extra virgin olive oil made in Italy, creating a 10ml premium product in a handy dropper easy to use.
Pros
- One of the best CBD oils reviewed
- THC free
- Certified product
- Ingredients 100% Made in Italy
Cons
- Do not use during pregnancy or lactation
- Not quite as effective as broad spectrum hemp oil
Eusphera Hemp extract 20%
Eusphera Hemp oil extract 20% %: is a 100% natural product. Obtained through Eusphera’s innovative solvent-less technology, the oil preserves the hemp’s full spectrum of cannabinoids, terpenes, and flavonoids. Full-spectrum extract expresses the highest relaxing, anti-inflammatory, pain relieving, and muscle relaxant properties of the plant thanks to Acidic Cannabinoids and terpenes content 22x higher than any other product created with conventional extractions.
Each pack contains 2000mg of CBD diluted in extra virgin olive oil made in Italy.
Pros
- High praise from reviewers, noting the strong relaxing effect
- Contain the fulls spectrum extract
- Certified product
- Ingredients 100% Made in Italy
Cons
- Do not use during pregnancy or lactation
- Not quite as effective as broad spectrum hemp oil
- contains THC in traces (<0.2%)
Whether you are a new CBD user or an experienced one, choosing Eusphera Nutraceuticals’ product you will play it safe: reputable company, third-part certified products, solvent-less extracts… They provide some of the best CBD products on the market.
You just have to try!
