Let’s face it: nothing kills the mood quite like a weak erection. Of course, there are plenty of underlying conditions that can cause us to go limp, but sometimes it feels like you’re out of ideas on how to stay stiff and keep you and your partner satisfied in the sack.
However, there are safe and simple ways to stay hard, last longer, and leave the bedroom with a smile on your face.
Increasing Erection Hardness
Nitric oxide in the bloodstream has been linked to erection hardness and maintenance, but as men age, those levels in the blood decrease significantly. Supplements like Erectin are recommended, as they contain Korean red ginseng, a root that has been shown in studies to improve nitric oxide production. Korean red ginseng has been proven to improve blood flow and create stronger erections in the process.
In addition to Erectin, medical professionals recommend some simple lifestyle changes that can impact staying rock hard in the bedroom, such as:
- Eating less salty and processed foods
- Limiting alcohol intake
- Getting at least 20 minutes of moderate exercise daily
- Cutting back nicotine use
Improving Sexual Stamina
Obtaining supplements like Erectin from your local dispenser can help you not only get harder but last longer. Sexual stamina is elevated by the natural Damiana leaf, an all-natural aphrodisiac that has been known to boost sexual performance and replenish the body to limit exhaustion.
Longer sessions of lovin’ can not only be helped by all-natural solutions but in fact, it could be just as simple as getting some sleep to boost your stamina.
Research has shown that getting as little as one extra hour of sleep at night provides an energy boost that you can bring to other activities in the bedroom. Plus, a good night’s rest usually comes after you both have sex. It is a cycle that works for everyone, as you’re right back to getting Z’s and getting pleased!
Boosting Your Libido
Men sometimes struggle with sexual drive and desire for a litany of reasons. Supplements like Erectin use the benefits of ingredients like Cuscuta Chinensis, a powerful aphrodisiac that derives from a rootless vine that grows on trees. While this is considered a “parasitic plant”, it’s loaded with phytochemicals that improve sexual function and send your sexual appetite into overdrive.
Beyond supplements, some medical professionals have recognized deeper psychological issues at the root of a man’s waning libido. Stress and anxiety can weigh on the brain, as well as how we view ourselves. Self-esteem and body image can be linked to depression that can also make us desire sex less often.
Consulting with a therapist can even dive into past issues with relationships and other trauma that can cause a shutdown in the sex drive department.
Elevating Orgasm Intensity
Rising testosterone levels have been linked to more gratifying and satisfying feelings of completion. Erectin, provided by a local dispenser, contains saw palmetto, a known testosterone boosting berry.
Extracts from saw palmetto berries have been known to support hormonal levels in men while aiding in prostate health and reducing hair loss.
Increased testosterone levels can lead to a mind-blowing orgasm, and boosting T levels can be as simple as watching what you eat. Ginger has been linked to fairly quick rises in testosterone for men, including improved sperm health. Meanwhile, oysters, a known aphrodisiac, are high in zinc. Zinc combats what’s called hypogonadism, in which the body does not produce enough testosterone.
Fruits and vegetables rich in antioxidants like pomegranates and onions have also been shown to increase serum testosterone levels. You may have to let out a few tears to chop the onions, but it’ll lead to plenty of happiness later on.
